People - Energising, Exhausting and Essential

Science and culture love differences, categories litter the streets of the internet and have defined us throughout history. 

At Lykkeli we focus on what makes each of us individuals, and how understanding our own needs and behaviours can lead to honest and strong relationships.

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A persistent theme in relationship talk is the caricatures of The Extrovert and The Introvert.

To this day, these characters are drenched in meaning.  When discussed, extraversion bares its teeth and buys a round, whilst introversion takes the back seat of the cinema to reflect on the display.

Sound familiar?

Originally described as “the direction of an individual’s energy in the world around them” the scientific personality debate is ongoing. What we do know is that every situation and environment can bring out a different you. 

Understanding what these traits mean to you can be both relieving and energising. With more information, comes more choice and confidence as you connect with others. 

So, we’ve pulled together a few resources to show you that a bouncy “I am sorry I can’t make it, social me is zapped” might be understood by more people than you think → 

What makes you, you? Psychologists like to talk about our traits, or defined characteristics that make us who we are. But Brian Little is more interested in moments when we transcend those traits -- sometimes because our culture demands it of us, and sometimes because we demand it of ourselves.

Brian Little – Psychologist on coffee, sex and friendships across personality 

A brilliantly written expo by Positive Psychology to fulfil all your introversion/extraversion needs: https://positivepsychology.com/introversion-extroversion-spectrum/

For the super curious:

Castro J. (2013). The Science of What Makes an Introvert and an Extrovert

For more relatable content  check out: 

@zachomics

@introvertdoodles

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